Swanson Melatonin

Plays a crucial role in promoting rest and relaxation.

Benefits

• Helps control the sleep/wake cycle
• Encourages healthy sleep patterns
• Helps regulate the body's circadian rhythm
• Supports antioxidant pathways
• Natural hormone that helps regulate the body’s sleep-wake cycle to promote a normal sleep schedule
• Restful, restorative sleep is key to overall health and wellness
• Helps readjust from jet lag
• Take melatonin as a dietary supplement if you have the following symptoms:
  • Sleep difficulties
  • Disturbed sleep cycle – waking
  • Restless sleep at night
  • Insomnia
  • Impaired ability to concentrate

Key ingredient

• Melatonin - is a natural hormone that is produced in the brain by the pineal gland. It regulates the natural cycle of sleep - waking. The main property of melatonin is to regulate the sleep-wake cycle . When it gets dark, our body begins to synthesize more melatonin, which is a signal that we need to get ready for sleep.

Supplement Facts

Servings per container 120 - Amount per serving (1 Capsule):

Servings per container 120 - Amount per serving (1 Capsule):

Servings per container 60 - Amount per serving (1 Capsule):

Servings per container 60 - Amount per serving (1 Dual-Release Tablet*):

Suggested Use

As a dietary supplement, take one capsule with water one-half hour before bedtime.

Warning

As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications.