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Olive oil is not only a popular oil in the kitchen, but also boasts a rich history as an essential part of the traditional Mediterranean diet. Containing a significant amount of healthy fats and antioxidants, olive oil extract has a number of positive health effects. Dietary supplements containing olive oil extracts are formulated to provide the benefits of this healthy oil in a concentrated form.
Olive oil is extracted from olive fruits that grow on olive trees. This tree is mainly found in the Mediterranean region, but olive oil is popular all over the world and is widely used in various culinary recipes.
Dietary supplements containing olive oil extracts are a practical way to incorporate the benefits of this oil into your daily routine. When using them, it is always important to follow the recommended dosage and consult a health professional, especially if you have a medical condition or are taking medication, to ensure the safety and effectiveness of the supplements.