"The right floorball indoor shoes directly affect your speed, stability on the court and joint protection. Quality floorball indoor shoes must have a certified non-marking outsole (leaves no marks), excellent grip and high torsional stability during rapid changes of direction. Look for a low weight, impact cushioning on hard surfaces and firm lateral ankle support.
In this guide, we’ll show you step by step how to measure your foot correctly and which outsole technologies to look for when choosing your shoes.
Sports shoes
Floorball goalie shoes
Floorball shoes
Floorball slippers
Running shoes
OTHER FOOTWEAR
Contents
- How to measure your foot correctly and choose the right size
- What features should quality floorball indoor shoes have?
- Indoor shoes for floorball goalkeepers
- Tips for safely trying on indoor shoes at home
- What to do if you order the wrong size?
- FAQ (Frequently Asked Questions)
How to measure your foot correctly and choose the right size
- Trace and measure your foot: Stand on a sheet of paper wearing a sock, trace your foot and use a ruler to measure the longest distance from your heel to your longest toe.
- Allow a little extra room: We recommend adding approximately 0.5 cm to your measured foot length. During a match, your feet swell slightly due to physical activity, and your toes need enough room when stopping suddenly.
- Choose your size in the e-shop: Use the size filter in the e-shop or select a size variant directly on the product page. With almost all indoor shoes in our range, you’ll find sizes listed in UK, EU and US (as well as in cm), so you can easily select the correct size based on your measurement and you’re done.
Note on measuring: Don’t measure your feet first thing in the morning. Feet swell slightly during the day as a result of movement and warmth. The best time to measure your foot is at the end of the day or after training.
What features should quality floorball indoor shoes have?
Floorball is an extremely fast sport full of sudden stops, explosive push-offs and lateral changes of direction. Regular running or casual shoes are not suitable for the court and can even be dangerous. That’s why at efloorball we select shoes specifically designed for indoor sports that meet the following requirements:
Non-marking outsole (Grip without marks)
All indoor shoes in our range feature a non-marking outsole. This means they are made from special rubber compounds that leave no black marks on wooden floors or synthetic surfaces. The outsole also provides high grip, so your shoes won’t slip when accelerating or pushing off.
Low weight, impact cushioning and lateral support
- Low weight: Lightweight shoes don’t slow your feet down and allow for explosive acceleration. With lightweight indoor shoes, you save a great deal of energy and your legs won’t feel as heavy.
- Quality cushioning (foam/gel in the midsole): Indoor surfaces are hard. Quality cushioning helps protect your heels, knees and lower back when landing after a jump.
- Reinforced sidewalls: The upper on the outside of the foot is usually reinforced to support your foot when braking sharply to the side.
Outsole shape and profile
Quality floorball indoor shoes always have these key characteristics:
- Flexible forefoot: The outsole under the toes is flexible, allowing a natural, fast and explosive push-off when sprinting.
- Firm midfoot: The middle section of the shoe (under the arch) should, on the other hand, be sufficiently rigid. It prevents unwanted twisting of the shoe (torsion) during sudden stops and provides stability for your foot.
- Low profile: The outsole of indoor shoes keeps your foot closer to the floor than a running shoe. A low-profile outsole means your foot stays close to the surface, giving you better stability.
Indoor shoes for floorball goalkeepers
Goalkeepers have a completely different type of movement in the goal crease. They spend most of their time on their knees and move sideways by pushing off quickly from the toes. If you played in standard indoor shoes designed for outfield players, not only would you wear them out very quickly due to the constant bending, but they would also significantly restrict your movement.
Goalkeeper shoes are therefore constructed completely differently and feature these key technologies:
- Split and extremely flexible outsole: The outsole of a goalkeeper shoe is divided into two separate sections (toe and heel), with maximum flexibility under the arch. This allows you to sit comfortably on your knees while your foot bends naturally inside the shoe. Standard outfield shoes, on the other hand, are reinforced in the middle, which would make kneeling uncomfortable and could cause the shoe to crack prematurely.
- Ankle protection: Goalkeeper indoor shoes have a higher cut and cover the ankle. This provides excellent protection against painful stick impacts from attacking players trying to reach rebounds, while also cushioning hard close-range shots.
- Padded upper for smooth sliding: The upper part of the shoe (especially around the toe and sides) is more heavily padded. It cushions impacts, while the smooth material allows the toes of the shoes to glide easily across the surface during quick movements from post to post.
- Lace cover with Velcro: The laces on goalkeeper indoor shoes are usually hidden under a wide Velcro cover. This creates a smooth surface with two major benefits: the shoe doesn’t catch or rub against the floor during slides, and the laces are protected from being worn through by constant contact with the floor.
💡 Tips for safely trying on indoor shoes at home
Want to make sure your indoor shoes fit perfectly while still being able to exchange them easily if the size is wrong? Follow these 4 simple rules when trying them on at home:
- Try them on indoors and on a clean surface only: Wear the shoes exclusively at home on carpet, a clean floating floor or linoleum. Never wear them outside on the pavement or on a dirty corridor – even fine dust can dirty the outsole.
- Wear your floorball socks: Try the shoes on with the socks you normally wear for training and matches. Thicker sports socks can make a surprising difference to the fit.
- Test them while moving, but take it easy: Walk around the room, do a shallow squat or make a gentle lateral movement. Check that your heel doesn’t lift and that the toe box isn’t pressing against your toes. Don’t do a full home training session in them – a few minutes is enough to check the comfort.
- Leave the tags and box untouched: Don’t remove the paper tags or make any modifications to the shoes until you are 100% sure the size fits.
What to do if you order the wrong size?
If you order the wrong size, read the returns and exchanges section, where you’ll find a simple guide explaining what to do.
Choose your new indoor shoes 👟
You now know how to measure your foot correctly and what technologies a proper floorball indoor shoe should have. Browse our wide range of floorball indoor shoes and choose a model that fits you perfectly, provides maximum stability and supports you in every battle on the court.
FAQ (Frequently Asked Questions)
Why aren’t regular running shoes suitable for floorball?
Running shoes have a high heel, a soft construction designed primarily for forward movement and lack lateral stability. They also don’t have a special non-marking outsole, which is required by some sports hall operators.
How do I know if my indoor shoes fit correctly?
Your heel must sit securely in the shoe and should not lift when walking. In the toe area, you should be able to move your toes freely, while the shoe should comfortably hold your foot on the sides without any uncomfortable pressure.
Can I wash floorball indoor shoes in the washing machine?
Definitely not! Washing them in a washing machine and soaking them in hot water can damage the adhesives, destroy the cushioning foam in the midsole and cause the shoes to lose their original shape. For cleaning, a damp cloth, a soft brush and lukewarm water with a little soap are more than enough. Never use a radiator or hair dryer to dry them; let them dry naturally at room temperature.
How do I know when it’s time to buy new indoor shoes?
It depends on how many times a week you play, but with regular use, shoes generally last one to two seasons. You’ll know they’ve reached the end of their useful life when you notice three things: the outsole is worn down (the shoes start slipping on the court), the upper has stretched out (your foot “floats” inside the shoe when changing direction), or the cushioning layer is compressed and the shoes no longer feel as responsive when landing.
Can I play floorball outdoors on concrete or artificial turf in indoor shoes?
We definitely don’t recommend it. Floorball indoor shoes have a soft rubber “non-marking” outsole designed exclusively for smooth indoor surfaces. On rough asphalt or outdoor surfaces, you would wear down the outsole within just a few training sessions. The shoes would lose their grip completely and would then become extremely slippery in the sports hall.
Are there differences in the shape and width of shoes between brands?
Yes, every manufacturer uses a slightly different last. Some models and brands are narrower and wrap the foot very closely, while others offer a little more room in the toe box, which players with wider feet will appreciate.
Can I play as an outfield player in goalkeeper indoor shoes when I’m not playing in goal?
We definitely don’t recommend it. Goalkeeper shoes are designed specifically for kneeling and quick slides in the goal crease. Because of their split and extremely flexible outsole, they lack the stability needed for running and also don’t provide the cushioning required for normal landings and push-offs. When sprinting or making a move as an outfield player, such shoes won’t support you properly; you’ll be significantly slower and less agile, and you’ll also quickly damage the specialised goalkeeper outsole through regular running. If you occasionally move out into the field, always change into standard outfield indoor shoes.
What should I do if the shoes I receive don’t fit?
No problem at all! If you followed the rules for trying them on at home (the shoes are clean, have not been used on the court and still have their original tags), simply check our Returns and Exchanges section. Send the shoes back to us and we’ll quickly exchange them for a size that fits you perfectly."




