Vitamin B7 (biotin)

Vitamin B7, also known as biotin, is an essential B-complex vitamin that plays a key role in maintaining a healthy body. This vitamin is necessary for the metabolism of fats, carbohydrates and proteins and has a positive effect on the health of the skin, hair and nails. If you are looking for a way to ensure a sufficient intake of vitamin B7, our dietary supplements are the ideal solution for you.

Benefits of dietary supplements with vitamin B7 (biotin)

• Healthy Hair, Skin and Nails: Biotin is known for its ability to strengthen and support healthy hair, skin and nails.
• Fat Metabolism: Biotin is essential for the conversion of fats into energy and supports proper metabolism.
• Supporting cell growth: Plays a key role in the formation of new cells and tissue regeneration.
• Healthy cardiovascular function: Biotin can contribute to maintaining a healthy heart and vascular system.

Where is Vitamin B7 found naturally?

Vitamin B7 (biotin) is found in a variety of foods, including:

• Egg Yolk: Egg yolk is a rich source of biotin.
• Nuts and seeds: Nuts, sunflower seeds and almonds contain biotin.
• Cheeses: Some types of cheese, especially cheddar, contain biotin.
• Leafy vegetables: Cloves, spinach and broccoli are vegetable sources of vitamin B7.
• Tomatoes and Bananas: Tomatoes and bananas are other foods that contain biotin.

Although many of these foods contain biotin, it can be difficult to get an adequate daily intake of this vitamin from food alone. Our vitamin B7 (biotin) supplements help you maintain optimal levels of this important nutrient, which can contribute to your overall health, beauty and vitality. Invest in your health with our quality food supplements containing vitamin B7.