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Saw palmetto, scientifically known as Serenoa repens, is a palm tree that grows in the subtropical regions of the southeastern United States and the Caribbean Islands. This palm tree is known for its beneficial effects on men's health, and saw palmetto extracts are often used in dietary supplements to promote prostate health and other health benefits.
Saw palmetto is a small shrub with fruits that contain beneficial compounds such as sterols and fatty acids. This plant is traditionally used by Native Americans and other tribes in North America for its medicinal properties. Today, saw palmetto extracts are widely available in dietary supplement form.
Dietary supplements containing saw palmetto extracts are often recommended to men looking to support a healthy prostate or resolve prostate-related urination problems. When using them, it is always important to follow the recommended dosage and consult a health professional, especially if you have a medical condition or are taking medication, to ensure the safety and effectiveness of the supplements.