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Pyrroloquinolinquinone (PQQ) is a powerful antioxidant that plays an important role in protecting cells from free radical damage and supporting overall health. This antioxidant is found in some foods, but is also available in the form of dietary supplements. PQQ has been linked to a number of health benefits, including supporting energy, cognitive function, and healthy aging.
PQQ is found in some foods, but its content is usually low. Some of the foods that contain PQQ include:
Although PQQ is found in these foods, many people may not get enough of this antioxidant from their regular diet. Therefore, dietary supplements containing the antioxidant PQQ may be a suitable solution for those looking for a way to obtain the benefits of this important antioxidant