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Vitamin K

Vitamin K

Vitamin K is an essential nutrient that plays an important role in cardiovascular health and bone development. Its main function is support of blood clotting and calcium metabolism. If you are looking for a way to ensure a sufficient intake of this important vitamin, our dietary supplements are the right choice for you.

Benefits of dietary supplements with vitamin K

  • Healthy blood clotting: Vitamin K is a key player in the blood clotting process, which is important to stop bleeding and heal injuries quickly.
  • Supporting healthy bones: Along with vitamin D, vitamin K is an important factor for healthy growth and maintenance of strong bones.
  • Cardiovascular health: Some research suggests that vitamin K may have a positive effect on the health of the heart and blood vessels.

Where is Vitamin K found naturally?

Vitamin K is found in several foods, including:

  • Leafy vegetables: Broccoli, spinach, kale, radishes and cabbage are excellent sources of vitamin K.
  • Yolk: Egg yolk contains vitamin K.
  • Dairy products: Dairy products such as milk, cheese and yogurt also contain some vitamin K.
  • Some oils: Various vegetable oils, especially soybean oil, may contain vitamin K.
  • Fish roe: Some types of fish roe are a rich source of vitamin K.

Although it is possible to obtain vitamin K from food, it can be difficult to ensure a consistent and balanced intake of this nutrient from food alone. Vitamin K supplements help ensure you get enough of this important nutrient for optimal health. Invest in your health with our quality food supplements containing vitamin K.

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Peter Shooter Floorball specialist
Peter Shooter
Floorball specialist

+44 330 808 5845
At workdays: 8:00-16:30

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