Vitamin A

Vitamin A, also known as retinol, is an essential nutrient that plays a key role in your health. Its multifaceted effects include supporting eyesight, strengthening the immune system, maintaining healthy skin and promoting cell growth.

If you are looking for an effective way to ensure sufficient vitamin A in your diet, our dietary supplements are the ideal solution. Our products are carefully designed to provide an optimal dose of vitamin A in a safe and effective form.

Benefits of dietary supplements with vitamin A

• Healthy Vision: Vitamin A is key to maintaining healthy vision and night vision. It also helps prevent age-related eye problems.
• Strong immune system: Supporting the immune system is another important function of vitamin A. It helps the body fight infections and diseases.
• Healthy Skin: Vitamin A supports healthy and youthful skin by helping to maintain proper levels of collagen and elastin.
• Supporting cell growth: For both children and adults, vitamin A is crucial for cell and tissue growth, which is essential for overall health.

Vitamin A is found in various foods, mainly in the following:

• Foods rich in beta-carotene: Beta-carotene is provitamin A, which is converted into active vitamin A in the body.
  • Carrot
  • Sweet potatoes
  • Spinach
  • Broccoli
  • Apricots
  • Mangoes
  • Watermelon
• Liver: Beef liver, chicken liver and other types of liver are important sources of vitamin A.
• Dairy products: Milk, cheeses and yogurts contain vitamin A, especially in the form of retinol.
• Fish liver: Fish liver, for example cod, is a rich source of vitamin A.
• Fish oil: Some types of fish oil, such as cod liver oil, contain high amounts of vitamin A.
• Pepper: Red pepper contains beta-carotene and is an excellent source of vitamin A.
• Yolk: Egg yolk contains vitamin A.
• Spinach: In addition to beta-carotene, leafy green spinach also contains vitamin A.
• Broccoli: Broccoli contains beta-carotene and is a healthy choice for vitamin A.

Improve your lifestyle with our vitamin A supplements - the key to long-term health and vitality.