Vitamin B1 (thiamin)

Vitamin B1 (also known as thiamine) is one of the key members of the B vitamin family, which plays a key role in energetic metabolism and overall nervous system health. This vitamin is essential for proper body function and ensures your cells get the energy they need. If you are looking for a way to ensure a sufficient intake of vitamin B1, our dietary supplements are the ideal solution for you.

Benefits of dietary supplements with vitamin B1 (thiamine)

• Energy Metabolism: Thiamine is a key factor in converting carbohydrates into energy, helping you feel active and full of energy.
• Nervous system support: Vitamin B1 is important for a healthy nervous system and brain function.
• Healthy heart: Helps maintain healthy heart and cardiovascular system function.

Where is Vitamin B1 found naturally?

Vitamin B1 (thiamine) is found in a variety of foods, including:

• Cereals: Whole grain products such as brown rice, whole grain bread and oatmeal are rich sources of thiamine.
• Beef: Beef and pork are excellent sources of vitamin B1.
• Legumes: Beans, lentils and chickpeas contain thiamine.
• Nuts: Sunflower seeds and peanuts are also good sources of vitamin B1.

Although many of these foods contain thiamine, it can be difficult to get enough daily intake of this vitamin from food alone. Our vitamin B1 (thiamine) supplements help you maintain optimal levels of this important nutrient, which can contribute to your energy and overall health. Invest in your health with our quality food supplements containing vitamin B1.