Vitamin B9 (folic acid)

Vitamin B9, also known as folic acid, is one of the key vitamins of the B-complex, which plays a vital role in maintaining a healthy body and supports a number of important functions. This vitamin is necessary for the growth, development and proper functioning of cells and has a particularly important role during pregnancy. If you are looking for a way to ensure a sufficient intake of vitamin B9, our dietary supplements are the ideal solution for you.

Benefits of dietary supplements with vitamin B9 (folic acid)

• Growth and development support: Folic acid is essential for the growth, development and proper functioning of cells and tissues.
• Pregnancy: During pregnancy, folic acid is a key element in the prevention of congenital neural tube defects in the fetus.
• Supporting cardiovascular health: B9 helps maintain healthy levels of homocysteine in the blood, a factor associated with cardiovascular risk.
• Immune system: It has a positive effect on the immune system and the health of the intestinal tract.

Where is Vitamin B9 found naturally?

Vitamin B9 (folic acid) is found in a variety of foods, including:

• Leafy greens: Leafy greens like spinach, broccoli and iceberg lettuce are rich sources of folic acid.
• Citrus fruits: Citrus fruits, such as oranges and grapefruits, contain vitamin B9.
• Legumes: Beans, lentils and chickpeas are good sources of folic acid.
• Cereals: Some cereals and cereals are fortified with folic acid.
• Liver: Beef liver is also a source of vitamin B9.

Although many of these foods contain folic acid, it can be difficult to get adequate daily intake of this vitamin from food alone, especially during pregnancy. Our vitamin B9 (folic acid) supplements help you maintain optimal levels of this important nutrient, which can contribute to your overall health and vitality. Invest in your health with our quality food supplements containing vitamin B9.