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Oregano, also known as Origanum vulgare, is an aromatic herb that has become a favorite part of many culinary recipes thanks to its rich flavor and aroma. However, what you may not know is that oregano also has many health benefits and its extracts are often used in the form of dietary supplements.
Oregano is an herb that is grown in different parts of the world and is known for its strong aroma and taste. Oregano extracts are obtained from the leaves of this herb. Oregano is also commonly used in cooking, especially in Italian and Mediterranean cuisine.
Dietary supplements containing oregano extracts may be helpful for those who want to take advantage of the health benefits of this herb but are unable to regularly include it in their diet. When taking dietary supplements, always follow the recommended dosage and consult a health professional, especially if you have a medical condition or are taking medication, to ensure the safety and effectiveness of the supplements.