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Peter Shooter Floorball specialist
Peter Shooter
Floorball specialist

+44 330 808 5845
At workdays: 8:00-16:30

info@efloorball.net

Sports nutrition

Want to have everything you need for your sports routine at training and during matches? In the Sports Nutrition category, you’ll find products suitable for floorball players and other active athletes – from electrolytes and sports drinks to creatine and amino acids, as well as vitamins, minerals and energy gels.

Floorball is a fast-paced sport full of sprints, changes of direction and short, intense shifts. That’s why it can be useful to have products for hydration, energy intake and sports nutrition on hand. Whether you’re heading to regular training, a match, a training camp or an entire tournament, choose according to your sport, the product’s ingredients and when you plan to use it.

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Sports nutrition

Sports nutrition

Want to have everything you need for your sports routine at training and during matches? In this category, you’ll find sports nutrition suitable for floorball players and other active athletes – from electrolytes and sports drinks to creatine and amino acids, as well as vitamins, minerals, energy gels and products focused on energy, performance or recovery.

Floorball is a fast-paced sport full of sprints, changes of direction and short, intense intervals. Alongside training itself, preparation can also include hydration, energy intake and carefully selected sports nutrition. Whether you’re heading to a regular training session, a match or an entire tournament, you’ll find products here that you can include in your sports routine.

What can you find in sports nutrition? 🏑⚡🥤

Sports nutrition includes much more than just protein drinks. Our range includes, for example:

  • Electrolytes and sports drinks – practical mixes for water as part of your sports hydration routine
  • Creatine – a popular sports supplement, mainly available in powder form
  • Vitamins and minerals – products suitable as part of an athlete’s everyday diet
  • Energy and performance – for example, energy gels and drinks
  • Muscles and recovery – products containing creatine, amino acids, minerals and other sports nutrition ingredients
  • Healthy fats – for example, omega-3 as a suitable part of an athlete’s diet
  • Plant-based products – for example, curcumin, ginger, ashwagandha or beetroot extract as part of your sports routine

Sports nutrition for floorball 🏑

A floorball match consists of repeated fast sprints, physical battles, changes of direction and short, intense shifts. During training or a match, you may therefore focus mainly on hydration and regular energy intake.

For a regular training session, water or an electrolyte drink can be a practical choice. During longer training sessions, training camps or tournaments, you may also find sports drinks, energy gels or other products designed for an active sports routine useful.

Electrolytes and hydration 💧

During sports, it is important to think not only about fluids but also about minerals. Electrolytes are minerals that include sodium, potassium, magnesium and calcium, for example.

Electrolyte mixes are most commonly available in the form of soluble powders. Thanks to their practical packaging, they are easy to take with you to training or an all-day tournament.

Among the well-known ingredients in sports nutrition are creatine and amino acids. Creatine occurs naturally in foods such as meat and fish, and in sports nutrition you’ll most often find it in powder form.

Amino acids are the basic building blocks of proteins.

Sports nutrition for different types of sports 🏑🏃‍♀️🚴‍♂️

Our sports nutrition range is suitable for different types of physical activities. Floorball players, runners, cyclists, fitness enthusiasts and endurance athletes can choose products according to their sport and individual preferences.

When choosing a product, focus on the ingredients, the amount of individual substances, the product form and the recommended dosage. Powdered products are also practical because they are easy to mix with water or another drink.

How to choose sports nutrition?

First, consider when and during which activity you want to use the product. For hydration during floorball training or a match, electrolyte mixes or sports drinks may be suitable options. For longer tournaments and more intensive sporting activities, energy gels and other sources of energy can also be practical.

If you’re looking for a product to include in your sports routine on a long-term basis, focus on the ingredients, package size and number of servings. For each product, you’ll find information about the ingredients, recommended dosage and directions for use in the product details. Always follow the manufacturer’s recommendations on the label.

Any questions?
Ask more

Peter Shooter Floorball specialist
Peter Shooter
Floorball specialist

+44 330 808 5845
At workdays: 8:00-16:30

info@efloorball.net
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